Brand: INTELLIGENT CHANGE
MODEL: THREEXHAPPIER
Intelligent Change 3X Happier Journal - Gray
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Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.
Benefits:
A collaboration with Prince EA x Intelligent Change.
- Become 3x happier: Rewire your brain in 60 days
- Builds a Gratitude Mindset: Cultivates a sense of thankfulness and appreciation.
- Improves Mental Well-being: Contributes to better mental health and emotional balance.
- Promotes Self-awareness:Encourages self-discovery and personal insight.
- Boosts Positive Thinking: Helps in maintaining a positive outlook on life.
- Encourages Mindfulness: Enhances the ability to live in the present moment.
- Supports Emotional Growth: Aids in developing emotional intelligence and maturity.
- Enhances Self-Esteem: Improves self-image and confidence.
- Reduces Stress and Anxiety: Helps in managing and reducing stress levels.
- Encourages Healthy Habits: Supports the formation of positive life habits.
- Provides Daily Motivation: Daily quotes and exercises offer continuous motivation.
- Offers Practical Life Skills: Teaches practical skills for improving daily life.
- Creates a Joyful Routine: Integrates joy and gratitude into everyday routines.
Planner Features
- 60-day Guided Format: Including a a morning and night routine
- Daily Gratitude Exercises: Encourages regular reflection and appreciation.
- Mindfulness Practices: Includes techniques for present-moment awareness.
- Positive Affirmations: Features daily affirmations to boost self-esteem and confidence.
- Happiness Check-ins: Regular check-ins to monitor emotional well-being.
- Evening Visualizations: Guides for evening routines to end each day on a positive note.
- Progress Tracking: Offers a way to visually track your journey and improvements.
- Inspirational Quotes: Contains motivational quotes to uplift and inspire.
- Personal Growth Exercises: Activities focused on self-improvement and personal development.
- Mindset Shift Activities: Helps in shifting perspectives towards positivity.
- Weekly Challenges: Engaging challenges to apply gratitude in practical ways.
- Emotional Resilience Tools: Techniques for managing stress and building resilience.
- Habit Formation Guidance: Aids in developing gratitude as a daily habit.
- Customizable Pages: Space for personal notes and thoughts.
- Self-Care Recommendations: Suggestions for self-care activities.
- Interactive Layout: Engaging and easy-to-navigate journal layout.
- Scientifically-backed Approach: Based on research in psychology and neuroscience.
- Digital interactive integrations: listen to affirmations and utilize digital happiness tests for tailored results
Details:
- 100% recycled, biodegradable, and FSC certified paper
- Bound in 100% natural cotton cover fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- A5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm
- Undated, lasts 2 months
- 256 pages
- Made in China
Prince EA and Intelligent Change bring you a guided 60-day journey to happiness. The 3x Happier Journal is a life-changing tool engineered to rewire your brain through gratitude. Tailored for everyone seeking a more joyful life, this journal is your companion in realizing that true happiness starts with two words: "thank you." Let gratitude be your guide to a more fulfilling life.
Benefits:
A collaboration with Prince EA x Intelligent Change.
- Become 3x happier: Rewire your brain in 60 days
- Builds a Gratitude Mindset: Cultivates a sense of thankfulness and appreciation.
- Improves Mental Well-being: Contributes to better mental health and emotional balance.
- Promotes Self-awareness:Encourages self-discovery and personal insight.
- Boosts Positive Thinking: Helps in maintaining a positive outlook on life.
- Encourages Mindfulness: Enhances the ability to live in the present moment.
- Supports Emotional Growth: Aids in developing emotional intelligence and maturity.
- Enhances Self-Esteem: Improves self-image and confidence.
- Reduces Stress and Anxiety: Helps in managing and reducing stress levels.
- Encourages Healthy Habits: Supports the formation of positive life habits.
- Provides Daily Motivation: Daily quotes and exercises offer continuous motivation.
- Offers Practical Life Skills: Teaches practical skills for improving daily life.
- Creates a Joyful Routine: Integrates joy and gratitude into everyday routines.
Planner Features
- 60-day Guided Format: Including a a morning and night routine
- Daily Gratitude Exercises: Encourages regular reflection and appreciation.
- Mindfulness Practices: Includes techniques for present-moment awareness.
- Positive Affirmations: Features daily affirmations to boost self-esteem and confidence.
- Happiness Check-ins: Regular check-ins to monitor emotional well-being.
- Evening Visualizations: Guides for evening routines to end each day on a positive note.
- Progress Tracking: Offers a way to visually track your journey and improvements.
- Inspirational Quotes: Contains motivational quotes to uplift and inspire.
- Personal Growth Exercises: Activities focused on self-improvement and personal development.
- Mindset Shift Activities: Helps in shifting perspectives towards positivity.
- Weekly Challenges: Engaging challenges to apply gratitude in practical ways.
- Emotional Resilience Tools: Techniques for managing stress and building resilience.
- Habit Formation Guidance: Aids in developing gratitude as a daily habit.
- Customizable Pages: Space for personal notes and thoughts.
- Self-Care Recommendations: Suggestions for self-care activities.
- Interactive Layout: Engaging and easy-to-navigate journal layout.
- Scientifically-backed Approach: Based on research in psychology and neuroscience.
- Digital interactive integrations: listen to affirmations and utilize digital happiness tests for tailored results
Details:
- 100% recycled, biodegradable, and FSC certified paper
- Bound in 100% natural cotton cover fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- A5 measures approx 5.8 x 8.3 x 0.79 in, 21.5 x 15 x 2cm
- Undated, lasts 2 months
- 256 pages
- Made in China