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author: Anna Barnes

2016-01-14

Octopus Publishing Group

How To Be Calm

AED 110
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Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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AED 110
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
i
Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
View full description
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publisher

Octopus Publishing Group

Specifications

Books

Number of Pages
160
Publication Date
2016-01-14
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