author: Claire Chamberlain

Hardback

2021-04-08

Summersdale Publishers

Unanxious - How To Manage Your Worries, Transform Your Attitude And Feel More Positive Every Day | Claire Chamberlain
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This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
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AED 55
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
i
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
View full description
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publisher

Summersdale Publishers

Specifications

Books

Number of Pages
160
Publication Date
2021-04-08
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