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author: Molly Siple

2022-10-06

John Wiley & Sons Inc

Low-Cholesterol Cookbook For Dummies 2Nd Edition

AED 190
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Delicious, easy recipes backed by the latest science on lowering cholesterol

Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends.



Learn the basic principles of how diet affects your blood cholesterol
Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease
Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends
Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts

Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.
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AED 190
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
i
Delicious, easy recipes backed by the latest science on lowering cholesterol

Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods—on their own or in conjunction with a statin medication or as an alternative—a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends.



Learn the basic principles of how diet affects your blood cholesterol
Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease
Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends
Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts

Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.
View full description
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publisher

John Wiley & Sons Inc

Specifications

Books

Number of Pages
416
Publication Date
2022-10-06
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