publicationDate: 2015-11-05

Octopus Publishing Group

Persian: 50 Designs To Help You De-Stress (Colouring For Mindfulness)
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How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more.

Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.

Just 5-10 minutes a day of colouring is enough to encourage mindfulness.
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AED 70
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
i
How can you shake off everyday worries? Let the magic of the East transport you to a world of a thousand and one colours and lose yourself in all the little details of colouring in. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more.

Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels... As you concentrate on the action of colouring you'll find your mind clearing and calm returning.

Just 5-10 minutes a day of colouring is enough to encourage mindfulness.
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publisher

Octopus Publishing Group

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Books

Number of Pages
64
Publication Date
2015-11-05
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