Staff ID:
author: Kayla Itsines
2024-01-25
Ebury Publishing
Reboot With Kayla
AED
200
Easy Payment Plans
i
Same-day to 2-day delivery
Check availability in store
Please enable your browser location services in order for us to help you get personalized store listing based on your current location. Alternatively, you may proceed to choose store from list or search for your favorite store.
Store finder
Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body:
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
In just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out.
A complete reset toolkit backed by the expertise of Sweat, this book is packed with:
- Accessible workout plans to meet you at your fitness level – and build beyond
- Step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal of the day
- Weekly meal planners
- Pep talks from Kayla and her top tips for reboot success
- Daily prompted journal pages to tap into the power of a positive mindset.
Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
In just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out.
A complete reset toolkit backed by the expertise of Sweat, this book is packed with:
- Accessible workout plans to meet you at your fitness level – and build beyond
- Step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal of the day
- Weekly meal planners
- Pep talks from Kayla and her top tips for reboot success
- Daily prompted journal pages to tap into the power of a positive mindset.
Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
200.0
100.0
200.0
AED
200
Easy Payment Plans
i
You Might Also Like
Are you looking for a way to reignite your fitness and feel amazing in yourself? Embark on a four-week reboot journey with Sweat’s head trainer Kayla as she guides you through a powerful plan for your mind and body:
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
In just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out.
A complete reset toolkit backed by the expertise of Sweat, this book is packed with:
- Accessible workout plans to meet you at your fitness level – and build beyond
- Step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal of the day
- Weekly meal planners
- Pep talks from Kayla and her top tips for reboot success
- Daily prompted journal pages to tap into the power of a positive mindset.
Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
Week 1: Mindset
Week 2: Movement
Week 3: Motivation
Week 4: Momentum
In just four weeks, you’ll boost your energy and confidence as you set up long-term healthy habits to help you feel your best – inside and out.
A complete reset toolkit backed by the expertise of Sweat, this book is packed with:
- Accessible workout plans to meet you at your fitness level – and build beyond
- Step-by-step mobility and strength exercises
- 30 nourishing and easy-to-make recipes to inspire every meal of the day
- Weekly meal planners
- Pep talks from Kayla and her top tips for reboot success
- Daily prompted journal pages to tap into the power of a positive mindset.
Commit to yourself and hit reboot with Kayla by your side. From here on, every move you make is another step towards the best version of you.
View full description
View less description
publisher
Ebury PublishingSpecifications
Books
Number of Pages
264
Publication Date
2024-01-25
View more specifications
View less specifications
Customers