Positive Mental Gratitude (A Guided Journal To Help You Practise Mindfulness - Positivity And Selfreflection) | Summersdale Publishers

author: Summersdale Publishers

2026-02-12

Summersdale Publishers

Positive Mental Gratitude (A Guided Journal To Help You Practise Mindfulness - Positivity And Selfreflection) | Summersdale Publishers
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AED 79
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Easy Payment Plans
EPP available for order over AED 1,000
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Does it feel like you're going through life without realizing what really matters? Through this journal, you can escape negativity and learn to nurture a positive mindset and appreciation for life.

Full of interesting tips and thoughtfully crafted prompts, this book will encourage deep self-reflection and emotional growth. It will help you relish the small and big pleasures in life and show gratitude for all you have.

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    publisher

    Summersdale Publishers

    Specifications

    Colour
    BLUE

    Books

    Number of Pages
    160
    Publication Date
    2026-02-12

    Dimensions and weight

    Dimensions
    15.2 x 1.0 x 20.3 cm
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    Customers