author: Adams Media

2017-11-02

Adams Media Corporation

The Little Book Of Self-Care: 200 Ways To Refresh Restore And Rejuvenate | Adams Media
AED 70
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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
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AED 70
Easy Payment Plan
Easy Payment Plans
EPP available for order over AED 1,000
i
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
View full description
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publisher

Adams Media Corporation

Specifications

Books

Number of Pages
208
Publication Date
2017-11-02
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