author: Anna Lou Walker
Hardback
2021-01-14
Summersdale Publishers
Find Your Shine. How To Go From Self-Conscious To Self-Confident | Summersdale
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Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
Think positively
Feel body confident
Fire up your happiness hormones
Choose a mood-boosting diet and lifestyle
Treat yourself with compassion
Get ready to glow like never before!
Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
Think positively
Feel body confident
Fire up your happiness hormones
Choose a mood-boosting diet and lifestyle
Treat yourself with compassion
Get ready to glow like never before!